Experiential Immersive Eating and Movement Group

This is an opportunity to generalize your newly acquired knowledge and skills! We create a setting to make real choices in real time for real life that are intentional and aligned with your nutritional goals. We will do this in a supportive environment and use skills learned in our work together to make intentional choices around food, eating and movement that are in alignment with your health goals. This is a great way to solidify concepts and new differentiated ways of living in relation to nutrition and movement. Bring your courage and lets “lean in” to the discomfort of growth in real time!